What went well?
MG – having food prepped
G– having food prepped and eating before leaving the house
What could have gone better?
MG– had more water to drink
G– had emergency foods (luckily had a hard boiled egg)
What will you do tomorrow?
MG– make sure to drink more water throughout the day. have goals set for that.
G- make sure to take emergency foods
Thingamajigs of the Day:
Speaking of emergency foods! Here’s some of the items that we absolutely love and we always have a stash on hand.
- Justin’s Almond Butter (individual packets- for putting on celery, apples, or just eating plain)
- RX Bars (not all are Whole30 and some you have to judge whether it right for you)
- Epic Bites
- Raisins (We love Lidil and their produce!)
- Freeze Dried Mango and Apples (Check for added sugars, they are hiding everywhere!!!)