Day 2, Emergency Food

Day 2:

What went well?

MG – having food prepped

G– having food prepped and eating before leaving the house

What could have gone better?

MG– had more water to drink

G– had emergency foods (luckily had a hard boiled egg)

What will you do tomorrow?

MG– make sure to drink more water throughout the day. have goals set for that.

G- make sure to take emergency foods

Thingamajigs of the Day:

Speaking of emergency foods! Here’s some of the items that we absolutely love and we always have a stash on hand.

  • Justin’s Almond Butter (individual packets- for putting on celery, apples, or just eating plain)
  • RX Bars (not all are Whole30 and some you have to judge whether it right for you)
  • Epic Bites 
  • Raisins (We love Lidil and their produce!)
  • Freeze Dried Mango and Apples (Check for added sugars, they are hiding everywhere!!!)
This entry was posted in Whole30/Food by G. H. McDonald. Bookmark the permalink.

About G. H. McDonald

I live in Greenville, SC, am a transplant from Lexington, KY. I love being outdoors, kayaking, and going on adventures. Writing is a way for me to work through my mental health journey and expressing my views that are often difficult to articulate. My hope is my writing is an encouragement and challenge to others. I consider myself to be a mental health advocate and ally for social justice.

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