Day 2, Emergency Food

Day 2:

What went well?

MG – having food prepped

G– having food prepped and eating before leaving the house

What could have gone better?

MG– had more water to drink

G– had emergency foods (luckily had a hard boiled egg)

What will you do tomorrow?

MG– make sure to drink more water throughout the day. have goals set for that.

G- make sure to take emergency foods

Thingamajigs of the Day:

Speaking of emergency foods! Here’s some of the items that we absolutely love and we always have a stash on hand.

  • Justin’s Almond Butter (individual packets- for putting on celery, apples, or just eating plain)
  • RX Bars (not all are Whole30 and some you have to judge whether it right for you)
  • Epic Bites 
  • Raisins (We love Lidil and their produce!)
  • Freeze Dried Mango and Apples (Check for added sugars, they are hiding everywhere!!!)
This entry was posted in Whole30/Food by Garth H.. Bookmark the permalink.

About Garth H.

I live in Greenville, SC, am a transplant from Lexington, KY. I love being outdoors, kayaking, and going on adventures. Writing is a way for me to work through my mental health journey and I hope is an encouragement to others as well. I consider myself to be a mental health advocate, as a person that struggles with anxiety and depression.

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