Day 10, Odd Day=Odd Post

Today just felt odd. The day seems hazy to me, hard to really say much about it. Work went by quickly, then I went off to therapy. Mary Gwen had an emotional day and was home cooking and resting. After therapy I went off to Home Depot to pick up a truck for HPP. I came home, finished cooking and then worked on our new Facebook Page. Mary Gwen went late to visit a friend who’s newborn daughter was in the hospital. We finally went to bed late, just ready for the day to be done.

Day 10:

What went well?

MG– I drank over a half gallon of water and resisted more food in the office.

G-Despite forgetting to eat lunch, I was able to fend off the many office foods of the day.

What could have gone better?

MG– After an emotional day my appetite is off and I am not really hungry.

G-Not eating until late threw off my day, I need to do something to change this.

What will you do tomorrow?

MG-Practice some self care tomorrow after work and make sure to eat all my meals.

G– Eat a bigger breakfast so that I am not hungry when I forget to eat lunch.

Thingamajig of the Day:

I love cooking on the grill! Honestly, there are few times that I won’t grill; snow and rain mean nothing to me. One of my favorite tools for grilling is a quality meat thermometer. There is nothing worse than having a juicy hamburger that is too pink in the center. Lavatools has a great product that is tough and easy to use. If you don’t have a this in your kitchen/grilling arsenal, you need to! It’s also magnetic!
This entry was posted in Whole30/Food by Garth H.. Bookmark the permalink.

About Garth H.

I live in Greenville, SC, am a transplant from Lexington, KY. I love being outdoors, kayaking, and going on adventures. Writing is a way for me to work through my mental health journey and I hope is an encouragement to others as well. I consider myself to be a mental health advocate, as a person that struggles with anxiety and depression.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.