Today just felt odd. The day seems hazy to me, hard to really say much about it. Work went by quickly, then I went off to therapy. Mary Gwen had an emotional day and was home cooking and resting. After therapy I went off to Home Depot to pick up a truck for HPP. I came home, finished cooking and then worked on our new Facebook Page. Mary Gwen went late to visit a friend who’s newborn daughter was in the hospital. We finally went to bed late, just ready for the day to be done.
What went well?
MG– I drank over a half gallon of water and resisted more food in the office.
G-Despite forgetting to eat lunch, I was able to fend off the many office foods of the day.
What could have gone better?
MG– After an emotional day my appetite is off and I am not really hungry.
G-Not eating until late threw off my day, I need to do something to change this.
What will you do tomorrow?
MG-Practice some self care tomorrow after work and make sure to eat all my meals.
G– Eat a bigger breakfast so that I am not hungry when I forget to eat lunch.