Day 10, Odd Day=Odd Post

Today just felt odd. The day seems hazy to me, hard to really say much about it. Work went by quickly, then I went off to therapy. Mary Gwen had an emotional day and was home cooking and resting. After therapy I went off to Home Depot to pick up a truck for HPP. I came home, finished cooking and then worked on our new Facebook Page. Mary Gwen went late to visit a friend who’s newborn daughter was in the hospital. We finally went to bed late, just ready for the day to be done.

Day 10:

What went well?

MG– I drank over a half gallon of water and resisted more food in the office.

G-Despite forgetting to eat lunch, I was able to fend off the many office foods of the day.

What could have gone better?

MG– After an emotional day my appetite is off and I am not really hungry.

G-Not eating until late threw off my day, I need to do something to change this.

What will you do tomorrow?

MG-Practice some self care tomorrow after work and make sure to eat all my meals.

G– Eat a bigger breakfast so that I am not hungry when I forget to eat lunch.

Thingamajig of the Day:

I love cooking on the grill! Honestly, there are few times that I won’t grill; snow and rain mean nothing to me. One of my favorite tools for grilling is a quality meat thermometer. There is nothing worse than having a juicy hamburger that is too pink in the center. Lavatools has a great product that is tough and easy to use. If you don’t have a this in your kitchen/grilling arsenal, you need to! It’s also magnetic!
This entry was posted in Whole30/Food by G. H. McDonald. Bookmark the permalink.

About G. H. McDonald

I live in Greenville, SC, am a transplant from Lexington, KY. I love being outdoors, kayaking, and going on adventures. Writing is a way for me to work through my mental health journey and expressing my views that are often difficult to articulate. My hope is my writing is an encouragement and challenge to others. I consider myself to be a mental health advocate and ally for social justice.

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